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Naked truth from Mia Sand

by Ana Lopez
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Who is Mia Sand?

Mia Sand was born on October 11, 1987 under the sign of Libra, in Copenhagen, Denmark, of German, Danish and Faroese descent. She is a 32-year-old fitness model, personal trainer and social media personality, probably best known for running her official Instagram account, on which she has amassed more than 1.5 million followers. She also manages her official Twitter account with nearly 15,000 followers as well as her official Facebook page with over 85,000 likes.

How rich is she right now? Mia Sand Net Worth

As of early 2020, Mia Sand’s net worth is estimated to be over $2 million; earned by being successfully involved in the fitness industry not only as a model who has worked for several fashion brands, but also as a certified personal fitness trainer and nutritionist.

In addition to this, Mia creates and shares sponsored posts on her official social media accounts, steadily increasing her net worth as well.

Early life, nationality, ethnicity

Mia Sand spent her early years in her hometown of Copenhagen, the capital of Denmark, where she was raised by her parents; however, information about their names and occupations has not yet been revealed.

She is presumed to be an only child as she never said anything about siblings. Mia is Danish by nationality and belongs to the White Caucasian ethnic group.

Career start

Mia Sand has always been interested in modeling; as a young girl she spent hours watching the girls on the front pages of various magazines. After her matriculation exam in 2014, Mia got a job so that she could earn enough money to support herself financially to fulfill her dreams.

Mia Sand

However, Mia had to put aside her plans since she became pregnant in her early twenties, but when her child was four years old, she started training.

Rise to Fame via Instagram

Mia took the opportunity to gain popularity with the rise of social media as she created her official Instagram account under the username ‘missmiafit’ in February 2015. She immediately started posting her pictures on a daily basis, mostly from the gym showing off exercises.

She documented her training progress, which attracted a large following, and it wasn’t long before her account was noticed by several model scouts, who invited her to collaborate with them and do photoshoots for high-profile fitness companies, such as Imperium Train. So Mia became a fitness model and graced the front pages of several fitness publications. In addition, she has modeled for a number of lingerie and clothing brands and is currently an ambassador for Body Engineers.

Certified fitness trainer and nutritionist

In addition to her modeling career, Mia Sand was trained and certified as a fitness trainer and nutritionist. So she currently works as a personal trainer and motivates her clients to exercise and take care of their health. Mia launched her own websiteon which you can sign up for online personal training with her.

YouTube and Twitter

Moreover, Mia has been featured in numerous fitness videos on YouTube channels like ‘Its Booty Thing’, ‘Fitness Superstar’ and ‘Big Booty TV’.

In July 2016, she made the video “MIA SAND – Fitness Model: Bigger Butt Exercises – Building Massive Butt @ Denmark” in collaboration with the channel ‘My Fitness Girls’. She launched her own YouTube channel, under the username ‘Miss Mia Fit’, in November 2011. Although she has only posted one video so far, Mia has amassed over 9,000 subscribers and 180,000 views. She is also active on Twitter, where you can find her under the username ‘@missmiafit’. Mia runs her official Facebook page also, which she uses to promote herself.

Appearance and vital statistics

The famous fitness model has long dyed blonde hair and blue eyes. She stands at a height of 5 ft 7 inches (1.70 m), while weighing about 180 lbs (82 kg), and her vital statistics are 38-26-41. Her bra size is 36D – she revealed she has breast implants.

Exercise routine and diet

Mia Sand’s daily workout routine can be found on the website Largest physique. She usually works out three times a week, combining bodybuilding and powerlifting to maintain her perfect shape. She likes to do heavy exercises with few repetitions; her favorite exercises are squats, bench presses and dips.

Her healthy diet is based on protein-rich foods, such as eggs and chicken. She doesn’t take any supplements.

Mother of two sons

As mentioned, Mia Sand gave birth to her first child, a son named Sean, in her early 20s, but she never spoke about the child’s father. Since she was young at the time of her pregnancy, it was speculated that it was unplanned. Anyway, Mia is now a married woman – her husband is the famous bodybuilder Rune Jacobsen. The couple welcomed their son in 2018. The family currently lives in Hovedstaden, Denmark.

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